Chef’s Choice Organic Stone ground Wholegrain Spelt Flour 500g
Spelt is considered one of the world’s ancient grains also known as dinkel and farro. Spelt was one of the first grains that were used to make bread. Chef’s choice organic stone ground wholegrain spelt flour 500g can be substituted in any recipe calling for wheat flour such as pasta, bread, cookies, crackers or baked goods because it is lower in gluten, however, spelt does not rise as well as wheat flour.
Organic wholegrain spelt
Nutritional Value (100g)
Energy (1420kJ), fat (1.16g), saturated (0.4g), protein (14.26g), sugars(1.1g), carbohydrate (60g), sodium (1.72mg)
Cholesterol free, rich in dietary fibers, can be used by people who are allergic to wheat. Have very low gluten levels. Excellent source of manganese, niacin, copper, phosphorous and proteins
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